Osteoarthritis
‘Worn Out Joints’?! We see many Patients in the clinic who are concerned about Osteoarthritis. The phrase ‘Worn out joints’ is something that patients themselves often use to describe the condition,...
View ArticleOsteoporosis
Osteoporosis: Osteopenia is the early stage of Osteoporosis. Having osteopenia places a person at risk of developing Osteoporosis. A diagnosis of osteopenia is a warning that you must start taking...
View ArticleHamstring Injuries
The Recurrent Hamstring Injury Are You Plagued By Hamstring Injuries? In today’s blog Certified Athletic Therapist and Trainer (ATT) Dylan Quinn will discusses hamstring injuries – from their risk...
View ArticleWhiplash
Whiplash is a common neck condition that we often see here in the clinic. It occurs when there is a sudden force or impact to the neck, causing the head to jerk forwards or backwards rapidly. This...
View ArticleOsteoporosis
Osteoporosis, or OP, is a disease affecting the bones in the body. Most people are generally diagnosed with osteopenia first, which is the early stage of the disease. OP causes a significant reduction...
View ArticleNew Pilates Timetable
Monday 1.00pm – 2.00pm Intermediate Monday 6.00pm – 7.00pm Beginners Tuesday 11.00am – 12.00pm Intermediate / Advanced Tuesday 6.00pm – 7.00pm Improvers Wednesday 6.45pm – 7.45pm Intermediate...
View ArticleOsteoarthritis
‘Worn Out Joints’?! We see many Patients in the clinic who are concerned about Osteoarthritis. The phrase ‘Worn out joints’ is something that patients themselves often use to describe the condition,...
View ArticleOsteoporosis
Osteoporosis: Osteopenia is the early stage of Osteoporosis. Having osteopenia places a person at risk of developing Osteoporosis. A diagnosis of osteopenia is a warning that you must start taking...
View ArticleHamstring Injuries
The Recurrent Hamstring Injury Are You Plagued By Hamstring Injuries? In today’s blog Certified Athletic Therapist and Trainer (ATT) Dylan Quinn will discusses hamstring injuries – from their risk...
View ArticleWhiplash
Whiplash is a common neck condition that we often see here in the clinic. It occurs when there is a sudden force or impact to the neck, causing the head to jerk forwards or backwards rapidly. This...
View ArticleOsteoporosis
Osteoporosis, or OP, is a disease affecting the bones in the body. Most people are generally diagnosed with osteopenia first, which is the early stage of the disease. OP causes a significant reduction...
View ArticleNew Pilates Timetable
Monday 1.00pm – 2.00pm Intermediate Monday 6.00pm – 7.00pm Beginners Tuesday 11.00am – 12.00pm Intermediate / Advanced Tuesday 6.00pm – 7.00pm Improvers Wednesday 6.45pm – 7.45pm Intermediate...
View Article